Yoga practice in Nirvikalp Yoga Academy ( NYA) is in such a scientific and customized way and that is particularly designed by our expert team.
Yoga addresses problems like poor metabolism, stress, lack of appetite, and digestive issues.
While it helps overcome these problems, it also stabilizes weight and ensures you hit the right weight goals.
Yoga enhances the circulation of oxygen and blood, and this helps improve the nutrient absorption. It strengthens the muscles and allows you to become strong and flexible.
It also improves your stamina. It is essential to note that yoga works mainly towards regulating your metabolism.
Yoga For Weight Gain
Bhujangasana.
Vajrasana.
Pavanamuktasana-2.
Shavasana.
To Join Yoga Course, Send us your Inquiry, For more information regarding Certified Yoga Teacher Training Course, Yoga Daily General Fitness Yoga at Naranpura or Bopal Branch, Contact us at +91 91733 38982, 92280 38982, 97241 38982