Yoga for Thyroid Treatment
Thyroid is also a lifestyle disease, which can be curable by different types of asana like Matsyasana, sputa vajrasana, kandharasana, sarvangasana, vipreet karni asana, simhgarjanasanaand different types of meditation. The thyroid is also related to vishuddhi chakra, the psychic centre which purifies the poisons of the body.
Ujjayi prnayama can do wonders for such patients. It acts on the throat area and its relaxing and stimulating effects can help to cure the disease. Nadi shodhan pranayam is useful in rebalancing metabolism through its effect on ida and pingala. Jalandhar bandha applies pressure to the thyroid area and should be incorporated into pranayama.
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