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Yoga for Kids

Kids  Yoga

Children derive enormous energy at mental & physical level from yoga, it improves their flexibility, strength, co-ordination and awareness. It also improves their concentration & sense of calmness. It teaches kids to accept and cherish themselves as they are Yoga poses and exercises that children of all ages can enjoy to help cultivate self-health, relaxation, healthy habits and inner fulfillment and body awareness.They can able to cope with the hormonal changes that occur during teenage.

To Join Kids Yoga, Send us your Inquiry at info@nirvikalpyogaacademy.org or Call us at 02717 408982, 92280 38982